Fall
- 8-10 practices
- 1-2 tournaments
- Scrimmages
Winter
- 10 Weeks of indoor position-based skills clinics
Spring
- Mid Atlantic Spring League
- 2028-2032 Teams
- 8 games played Sundays March-May
Summer
- 10+ practices
- Scrimmages
- 3-4 tournaments
- 1-2 overnight
- Not all teams play in the same tournaments